C. Diff – Fighting Back

C. Diff Handwashing

Hand Washing

If you have been in a c .diff enriched environment, there are some proactive measures you can take to protect yourself. First, only use soap and water to thoroughly wash your hands. Specifically, from the top of your wrist to the tip of your fingers. Sing the Happy Birthday Song in your head as a timer for scrubbing. Make sure your nails are groomed and clean.

Probiotics

Take probiotic foods:

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. … Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy. You can find probiotics in supplements and some foods, like yogurt.

Fight C Diff with Probiotics

Probiotics are friendly, live bacteria you need to combat the C. diff germ. They can be found in active yogurt cultures and in fermented foods, such as sauerkraut and miso. Probiotics help to reduce or eliminate watery diarrhea by putting good bacteria back into the gastrointestinal tract.

Foods rich in probiotics will increase your healthy bacteria to aid in fighting off C.Diff.

Get Expert Help

•Seek Medical Help for C. Diff.

• Home and Car Should be Professionally Cleaned